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Wednesday, July 9, 2008

Stop Calling Me Codependent!

In a recent discussion over at the Junky's Wives Club, The Junky's Wife commented that we need a better label than "codependent" for codependents. After all, I haven't met a codependent yet who doesn't hate that label. It just sounds so weak and awful.

So few months ago, I took a personality test and was told I am a "Helper" (read: codependent). Then today I took another personality test that storyteller linked to from Sacred Ruminations. The results? I'm a "Nurturer" (read: codependent).

Hi, I'm Mary and I'm an insanely helpful super-nurturer. Yep. I like that label better.

You Are 2: The Helper

You always put on a happy face and try to help those around you.
You're incredibly empathetic and care about everyone you know.

Able to see the good in others, you're thoughtful, warm, and sincere.
You connect with people who are charming and charismatic.

At Your Best: You are deeply giving, altruistic, and humble. You devote your life to others while caring for yourself too.

At Your Worst: You are manipulative and enjoy making other people guilty.

Your Fixation: Rejection

Your Primary Fear: Being unworthy of love

Your Primary Desire: To be loved unconditionally

Other Number 2's: Mother Teresa, John Travolta, Princess Diana, Dr. Phil, and Mr. Rogers.



Results

The four aspects that make up this personality type are:

Planner, Facts, Hearts and Introvert

Summary of Nurturers

  • Care for the important people in their lives
  • Strive for harmony and avoid confrontation
  • Think of themselves as gentle, conscientious, and mature
  • May have trouble making decisions that could hurt others

More about Nurturers

Nurturers are quiet people who believe in order and diligently look after the people they care about. They focus on the needs of others and establish routines to help them meet their commitments.


Nurturers are the most likely group to say they prefer a job where the same thing happens every day, according to a UK survey.

Nurturers remember details that are important to them, such as their friends' birthdays and anniversaries. People with this personality type value others' feelings and may challenge behaviour they think is insensitive.

In situations where they can't use their talents or are unappreciated, Nurturers may feel bitter and seek support by complaining to their colleagues. Under extreme stress, Nurturers may become preoccupied with the worst possible outcome and believe that they are heading for disaster.

Because they are so caring and loyal, Nurturers run the risk of being taken advantage of.

Nurturer Careers

Nurturers are often drawn to jobs that allow them to help others.

It's important to remember that no survey can predict personality type with 100 percent accuracy. Experts say that we should use personality type to better understand ourselves and others, but shouldn't feel restricted by our results.

Overall results

The graph below shows the percentage of people with each personality type out of everyone who has taken this test.

Big Thinkers
Counsellors
Go-getters
Idealists
Innovators
Leaders
Masterminds
Mentors
Nurturers
Peacemakers
Performers
Providers
Realists
Resolvers
Strategists
Supervisors








Read about the 16 personality types from the What Am I like? Personality test:

Big Thinker,Counsellor, Go-getter, Idealist, Innovator, Leader, Mastermind, Mentor, Nurturer, Peacemaker, Performer, Provider, Realist, Resolver, Strategist and Supervisor.

22 comments:

  1. I don't like the word co-dependent either. Especially after reading a book about co-dependency thinking it would explain my husband to me, the quickly realizing it explained ME to me. Ouch!
    How about "cares way too much-pendent?"
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  2. Like you said on the Junky's Wives forum, I kind of like "codie." All the women in my S-Anon group seem to use it and, when I first heard it, it seemed sort of snarky and self deprecating at the same time.
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  3. Hmmm, I expected to be a nurturer too, since I am a professional codependent (really, it's my job) and you and I are often the same person. But I came out as an Idealist. Here's the part that fits- "Idealists are often drawn to jobs where they can help people reach their potential." Read- codependent. ;-)
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  4. I'm an "idealist". Read: If only things were like this, then so and so would happen...blah blah blah. But not too bad, I guess...
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  5. You'll be totally shocked to find I'm a 2, too! :)
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  6. Stagnant ArtistJul 9, 2008 11:39 PM
    not a fan of the word co- dependent.... like you are part of the problem too.... doesn't let you separate yourself out. But OKAY!! we get it... you are a nurturer.... With all the facts to back you up! HA! Silly....
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  7. I am a Big Thinker, which is apparently code for "rude and opinionated." I guess I will take that.
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  8. I agree, codependent is an annoying label. It sounds like you're talking about two people, not one. I know it kind of is, but I'm sure you know what I mean...
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  9. and this is why we love you so. really, the world needs more helpers!
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  10. Slutty McWhoreJul 10, 2008 04:28 AM
    Yes, "codependent" is a terrible term, as is "sex addict" or "love addict". I definitely have "love addict" tendencies, but that term makes me sound like a mentally unhinged stalker. I prefer "relationship addict".

    As for your test, I came out as an "innovator". It said something about how people like me get unfocused and rebellious if we can't use our talents. I normally don't have much faith in online personality tests, but I was surprised at how true that statement is.
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  11. I can go with codie - it sounds better to me - but as far as the test went - helper here.
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  12. Sophie in the MoonlightJul 10, 2008 07:42 AM
    MPJ, so weird that we are both thinking about labels these days. I'm going to take this test later today. I'll let you know if *shock* I end up with anything other than Nurturer. Perhaps that is the new PC term for codie. But it's still a label.
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  13. Mary P Jones (MPJ)Jul 10, 2008 10:34 AM
    Slutty, that's really interesting. Most people I know who don't like terms like "sex addict" object to the "addict" part because that implies negative things in our culture.

    I don't have a problem with any of the addict terms, but maybe that's because no one (except me) has ever brought up any of my addict tendencies, but therapists and other folks in recovery do (obviously) refer to me as codependent, which I think is one of the most awful words ever, in spite of the fact that I accept the label.
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  14. Burning PrairieJul 10, 2008 12:21 PM
    Well, I came up with Individualist and Leader, the first was no surprise, the second was!
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  15. Misery MarketingJul 10, 2008 11:50 PM
    Maybe something along the lines of an External Personaity Disorder or the Inside/Outs. Yeah I think I like Inside/Outer.
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  16. Um...I am the Peacemaker... I think that spells co-dependent as well...LOL.
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  17. Thanks for the linky-love and for sharing your results here. I don’t care much for labels of any kind (never have really because they can be so limiting), however I took your quiz and came out an ‘inquisitive’ type called The Investigator. That’s a label I’m not sure I like … but I’ll share more fully on one of my blogs in the next few days and leave you a link, but since I’ve already posted on each of them today … methinks I’ll hold off posting again for now. Hope you’re having a pleasant weekend.
    Hugs and blessings,
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  18. Hey storyteller - I got the same "Investigator" as you did. What I particularly didn't like was the "Your fixation: Greed" part. I just don't get it. What does that mean? This is why these labels are so frustrating - you just can't pigeon hole anyone in that way - we are all WAY TOO COMPLICATED.

    And, damn it, I like it that way!
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  19. Mary P Jones (MPJ)Jul 12, 2008 11:21 AM
    Sisyphesse, my problem is always that those multiple choice questions don't contain the right answer for me. There was a question on one of the tests about how I would handle an argument between friends and my actual response -- "tune out" -- wasn't there.

    I try not to get involved in arguments, not out of a fear of conflict, but because I believe that they don't get to the real heart of the actual problem.
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  20. I'm a codependent and I like the label.

    I like the term codependent because it sort of sounds pathological and negative. Calling codependents "helpers," "carers," or "nurturers" puts too positive a spin on it and doesn't make the behavior sound unhealthy or worth changing.

    I also like codependent because it's sort of vague. People throw terms like antisocial and narcissistic around a lot, using them incorrectly to describe all sorts of behavior, but no most people don't know what codependent means so they don't use it so much.
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  21. Mary P Jones (MPJ)Jul 19, 2008 01:08 AM
    Anonymous, those are some really interesting points. I was actually just yesterday drafting a post (which may never make it out into the light, because a good percentage of my drafts don't) about the overuse (and so misunderstanding) of mental health terms like addiction, depression, narcissism, psychotic, etc. And it's true, people don't do that with codependent.

    And the negativity point is a good one too. I think the problem for me came in hearing it and thinking: But I'm not "dependent" if anything, my husband is dependent on ME. I'm the strong one. I'm the tough one. I'm the one that doesn't need to depend on a fix to get through life.

    And oh man, did I resent the implication I was "enabling."

    I'm wondering if I would have resisted help anyway if there had been different words and description for what codependents do. Probably. To use another term I hate: denial. ;)
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