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Monday, March 17, 2008

Aftermath (and Epilogue)

This is the seventh and (and final!) post in a series on how I came to discover my husband's sex addiction five years ago.


Photo credit: gebauer on Flickr
The days and weeks that followed my husband's initial admission of infidelity blend together almost inseparably now. There are incidents that stand out in sharp relief, but they bear no relation to each other in time anymore. I got up each day, after barely sleeping (or not sleeping) each night. I ate only because I had to eat to nourish the life of my daughter, growing inside me. I cried and screamed and ruthlessly interrogated Mark, wanting to uncover every last detail, every last secret. I found that there were more women and more pain. I trudged and stumbled through what felt like endless darkness, not realizing that inch by inch I was moving up out of the chasm I was in and that as I reached out to feel my way, other hands reached back to help me.

The morning after that first horrible night when my world exploded with Mark's revelation, I stood in the shower sobbing. My tears scalded my face, hotter than the steaming water pouring down on me. I leaned against the wall for support, and it felt ice cold. I felt like a trapped and wounded animal: rational thought driven from me through intense pain.

While I struggled to stand, to move, to eat that morning, Mark was frantic, propelled into frenetic action by fear of losing the people he held most dear. It was a Saturday morning, and he was on the phone at 7 a.m., calling every marriage and family therapist in the phone book, one after another, leaving messages and begging one of them to see us that day. He was on the phone with friends, confessing his sins and begging for help watching our son so that we could see a therapist right away.

One of those therapists agreed to see us that afternoon, and Mark dropped our son off with some friends, while I stood by the car, never removing my sunglasses from my red and swollen eyes. The therapist told me the same thing Mark had been trying to tell me: that it wasn't my fault, that Mark's actions came from his own brokenness, that what he did didn't reflect on me or on our marriage.

As that day, and the weeks following, progressed, I would alternate between a bone chilling despair that left me wanting to give up, lie down and never get up again and a red hot fighting fury that left me wanting to kick the ass of every living being straight on up to God until I had won whatever battle I'd been thrown into. In my dark moods, I'd close into myself and wouldn't speak a word. I'd lock myself in a room alone or leave the house and sit silently sobbing in my car, wanting to drive off to a place where I'd never see another human being again but never turning on the engine. In my fierce moods, I'd fight the isolation, the aloneness of finding that I didn't know the man I thought was my best friend and truest partner in this life.

I went to S-Anon 12 Step meetings looking for understanding, connection and healing. I called on my dear friends, who carried me, just carried me, during those dark days. I had an impulse to scream out to the entire world "my husband is a sex addict and what he did was not my fault!" but I stopped short of telling people (like my family) whom I felt would take sides or might not be supportive in the way I needed then. After all, I was plenty angry and hurt enough for all of us, I didn't need anyone to join me in hating Mark, I needed people who would love him (and me) anyway. And I found that in the friends I had and the friends I made.

Mark began attending Sex Addicts Anonymous meetings in addition to weekly therapy sessions with the same therapist who had been kind enough to meet with us on that dark and terrible first day. He found he was not alone either, and was held up by some of the same hands that carried me, and some different ones.

Our old life was gone. Our old selves were gone. Our old vision of our marriage was gone. Our old understanding of the world was gone. But we were beginning to build a new one and a real one on our own separate paths of healing, together.


I have to tell you all that of all the posts I've written in this series, this one is the only one that has brought tears to my eyes. I've forgiven my husband. I've worked through that initial anger. I've hashed and rehashed the events of our past together, and come to see how they fit together again. I've come to a new understanding of who he is, who I am and what our marriage is. I can recall those events, see them as clearly as if they are happening, but I don't feel them so keenly anymore. Five years later, I have less rage or hurt than I do compassion for who I was and who he was.

But I am still overwhelmed with a gratitude that brings me to tears when I think of how hard Mark has worked from day one, and especially of the support of the people who were there for me when I needed them. Many of those folks read this blog and two of them (Jay at Two Women Blogging and Mama at The Elmo Wallpaper) are active bloggers themselves now. (These women have been with me from the start!) And beyond all that, now I have a new group of supportive friends I've found in all of you here on the blogosphere. To say that I am grateful doesn't even begin to cover it. I am unbelievably blessed to have such love in my life and to be following a path of growth and recovery that makes me better able to give that kind of true love in return.

Thank you all for being here.

41 comments:

  1. Sunshine MorningstarMar 17, 2008 06:03 AM
    This part brought me to tears too. I'm glad the 'series' ended in a positive way - moving and growing towards recovery and the re-discovery of what your life, love, and marriage means.
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  2. LadyBugCrossingMar 17, 2008 06:53 AM
    It's times like these when we figure out who our real friends are. I'm glad you have such good friends - I hope you know that I'm there for you -- even though you don't know me in real life.
    xo
    LBC
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  3. It brought tears to my eyes, too. Your commitment to Mark, his to you, the way both of you have fought for your marriage and family are powerful and inspiring. I admire you so much.
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  4. Oh MPJ, I can only hope to have half the strength you do someday. You have been in my thoughts. Reading this series has been somewhat painful for me because I can still remember where I was sitting when I read your first email telling me what had happened. My heart ached for you then as it does now, but I have been more than anything just in awe of the grace, the absolute grace, that has surrounded you despite the ugliness of what you have been through, and what you fight to heal, everyday. You are my definition of grace -- a powerful, gritty, survivor type of grace.
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  5. Danielle Says HelloMar 17, 2008 08:41 AM
    I believe Mama said it best when she said 'you are my definition of grace - a powerful, gritty, survivor type of grace.' I admire you beyond what my words can say.
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  6. Thank you so much for sharing....and showing me what true forgiveness is (that it is possible at all). I wonder what I'd do in that situation, but I'm almost positive I wouldn't be capable of such grace, calm and forgiveness; clearly areas I need to work on!
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  7. These posts have been so moving and poignant. You have written beautifully about your trials...and the healing you've experienced shines through...

    Thank you for sharing with us all.


    love and peace
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  8. It was somewhat difficult reading this. It reminded me of the pain I felt when my first marriage ended, as my then-husband left me. Although the stories (and their endings) are different, I can definitely relate to the pain, to the feeling that the world has come undone, that a veil has been lifted and everything until then seems like a lie.

    What a survivor you are. Big hugs to you.
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  9. xox Mama.

    I know you write about your journey to help you and your family, but your writing helps lots of others as well. I use your experience to inform me about the people I know as friends and family, and at work.

    And everyone wonders about the details of how to live in the middle of and through something like this so thanks for letting us in a little.

    Tigermom
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  10. I'm crying tears of pain and tears of joy that you two were able to get help! You two are a walking testimony to the Bible phrase,"Seek and you shall find." I'm in awe of your strength. I'm in total awe of both of you.
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  11. Oh wow.
    A new beginning. Sometimes it seems to ask that complete end of what we knew, thought we knew, imagined we had. And it hurts like hell and when it all burns down, then the real building, of one's real life, begins.
    I can feel your love, your gratitude, the way this moves you, why this moves you.
    Thank-you. For sharing this with us.
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  12. The Discovering AlcoholicMar 17, 2008 12:37 PM
    Very little can be said of how badly addictions can hurt a family that the strength of those that survive does not already attest.

    Thank you MPJ.
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  13. You and I had our kids splashing in the pool together with Mark leaning over and laughing about - what? - a week before this happened. Like Mama, I too remember where I was sitting when I read that first EMail and the cognitive dissonance was almost overwhelming for me. I couldn't imagine what it must have been like for you. My admiration and love and appreciation of you have only grown since then, and are even deeper now.
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  14. Sophie in the moonlightMar 17, 2008 04:32 PM
    Mary, I read the last post and this one at the same time and they are... they... I'm speechless. I was there in my own kitchen, my own bathroom breaking the mirror with my head to reflect the bloody shards of my heart, in the days after my husband's curtain fell. I could see you in yours with Mark when his curtain fell. And my pain is still there if I feel like digging around for it, but the pain is there. It is not HERE, omnipresent like it was for so long.

    The last paragraph of the most recent post is, in a nutshell, why I keep coming back to your room. You stayed. You didn't stay and sign on for another indefinite tour of the same shit. You stayed and ripped it all apart and said this relationship has good bones, but it MUST be re-upholstered, the filling and linings must be new and natural, not asbestos lined synthetics. You loved You and your beautiful Son and the Man you knew your best friend had in him.

    You both took the red pill and went forward into the desert of the real. Now you stand together in shiny leather pants and kick-ass sunglasses and tell the world to bring it on. You are stronger than whatever can be sent after you.

    I've said b4 that Chris' curtain came down 2 months after we had married. that was fun. I hadn't changed my name yet. (time and bureaucracy) Two months after the curtain drop, two months after hell broke loose, two months after he began daily and weekly recovery, I came home one night right b4 a trip we were taking up to B.C. for the weekend and I gave him my commitment. I gave him my new license with my new last name on it: the same as his.

    You are why I keep coming back. You get it. You love your husband and you insist that he be the best version of himself. Not perfect, progressive. Thank you so much for sharing. You are a leg on my little stool that I collapse on every now and then when the addiction tries to claim him as her own. He is my warrior and he won't let her although there is an occasional scuffle, but when he fights-- i rest on a little stool in here and breathe.

    Love you.
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  15. suchsimplepleasuresMar 18, 2008 12:31 AM
    i don't know what to say. i think you show such a great inner strength by standing by him...it's so much more that i could have done!!
    i think it's truly amazing that you are able to talk about it and share your experience, instead of keeping it bottled up.
    truly awesome!!
    xoxo
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  16. Your writing brings me to emotions of compassion, empathy and hopefulness. While our histories differ I can identify with the last paragraph and; "Our old selves were gone." Thank you for sharing of yourself - Cat
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  17. Slutty McWhoreMar 18, 2008 04:53 AM
    When, when, when are you going to write a book about all of this?! It would be wonderful, and I'm sure there would be a huge market for it.
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  18. Mary Ann (Moanna)Mar 18, 2008 01:02 PM
    You've been through so much in the last few years. I admire you for your strength and your spirit.
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  19. Mary P Jones (MPJ)Mar 18, 2008 03:05 PM
    Wow. I'm so touched, I don't know what to say. You all are the best.
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  20. Mary P Jones (MPJ)Mar 18, 2008 03:26 PM
    Slutty, getting this all into book form is one of my intentions and something I'd really like to do for me.

    But I don't know that I'll take it further than my computer -- the process of researching and courting publishers isn't something that interests me. I'm much happier as a writer and a person since I've stopped worrying about publication as a goal.
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  21. woman.anonymous7Mar 18, 2008 03:48 PM
    In my S-Anon meeting tonight the topic was gratitude.

    One of the things I'm grateful for is your blog. It got me through some of my darkest days, and let me see what was possible.

    Thank you, MPJ.
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  22. Slutty McWhoreMar 18, 2008 04:18 PM
    But Mary, you just described exactly how to go about writing your best selling memoir! Don't give a fuck about publication! Just write the damn thing for you and then see what happens. That's how most great art comes into being, I imagine. I just started week 10 of "The Artist's Way" today and Julia Cameron writes:

    "The point of the work is the work. Fame interferes with that perception. Instead of acting being about acting, it becomes about being a famous actor. Instead of writing being about writing, it becomes about being recognized, not just published." [p171]

    I really DO think that you need to take your writing further than your computer. It deserves more exposure and, well, if it doesn't get it, so be it. But you've got to try!
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  23. You teach me. Thanks.
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  24. It struck me reading this post that it finally became about you rather than all about him. I was glad you balanced it out in the end.

    Thanks again for sharing this with us. It was not just fascinating reading, but an education.
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  25. Mary P Jones (MPJ)Mar 21, 2008 12:53 AM
    Guilty, yes! I think that's the way recovery from codependency goes -- it starts about the addict and moves to being about oneself. I didn't consciously try to achieve that feeling in these pieces, but I'm glad you saw it there anyway.
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  26. Wow you are brave. I don't know how you managed to get through this, being pregnant, with a little one. That must have taken amazing strength. You should be proud of yourself. Really proud.

    A lot of people would have left him. But you stuck around and found a way to forgive him and move forward together.

    Thanks for sharing this. You have no idea how much better I feel having read this. Your writing is amazing.
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  27. I'm nearly speechless after reading of your incredible strength, and Mark's. It's a testament of your love and commitment for one another and your children that you were able to work through so much and to forgive. Most importantly, you've moved on and are healing and recovering. Such a beautiful thing!

    Thank you for sharing so openly with us. I'm very happy to have found your blog :)
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  28. We are not the same, our husbands are the not the same, our marriages are not the same.

    But the horrible revelation, as a financially dependent woman in the last trimester of a pregnancy, with a child with special needs already at home . . . the difficult position that already is compounded by being a smart, strong, educated, feminist woman who wouldn't put up with being treated poorly . . . the eating only to nourish the baby (and only after a few days had passed in my case), the sleepless nights full of pain . . . the feeling of not knowing the one person I trusted and thought I knew most in the world . . .

    Yeah, I get that.
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  29. Mary P Jones (MPJ)Apr 24, 2008 02:27 PM
    Wow, sarahlynn. It always amazes me to see how our lives can all be so different and yet so, so much the same.
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  30. I struggled through this post with blurry eyes. I saw myself in you, in the middle of it, right now. I often sit in my car, during lunch breaks, smoking cigarrette after cigarrette, held captive by this nightmare I struggle and fight to wake up from.

    My story doesn't have a happy ending, in the sense that my significant other sought help.

    My happy ending will have to reside within me.

    You write beautifully, and your transparency is refreshing, honest, and inspiring.

    Thank you.

    -BizyLizy
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  31. I want to let you know what a relief it is to read this part of your blog and know just one little thing: it's real, and I'm not the only one. Most of my male friends are sex addicts, porn addicts, chatters. None of them are self-identified, yet. I'm grateful for the peace you've found and feel like I've known you both because...well, you write it so well, it reads like my own life.

    Thank you for telling your story. You have no idea how much it means to me.
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  32. Mary P Jones (MPJ)Jun 2, 2008 11:35 AM
    Anonymous, I'm so glad. One of the things my husband and I most felt at the beginning was alone -- as if we were the first and only people to ever go through all this. And it's been one of the gifts of reaching out and looking for help to find that we're not.
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  33. Hello Mary, I can only say this: Your series and your brave writing style touched my heart. I have a few things very much in common with you. I have a beautiful 7 year old autistic son named Camron. I also have an ex wife that cheated. Your story riveted me. I am happy to see you and your husband worked your way out of that semmingly dark pit. I only wish I had your courage. I took the opposite path, and I must say I regret not trying to work it out. I was not strong enough. I have the deepest respect for you.
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  34. Close to tears. My heart aches. Your strength inspires and motivates me. Continued success, health & happiness to your family. Much love!
    -T
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  35. NYTimes' Motherlode brought me to your site and I'm so glad. You have a wonderful & supportive community, and I just want to tell you how brave and giving I think you are for sharing this. You are a fabulous writer and an inspiration to me... something I did not expect to find as I sought out, originally, your entry on autism (a subject near and dear to my heart). You make me want to write, but more than that, you make me want to share b/c I see how you help others.

    You also have shown me the complex layers of love. Thank you.
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  36. I am struggling tonight with my partner's failed recovery; wondering when to drop the life raft for my own escape. The emotional events that you describe so honestly mirror mine so closely. Thank you. I have much to learn from a woman 20 years my junior.
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  37. I just finished this series, and it's incredible.
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  38. I found out the awful truth when I was pregnant, too. Got sent into preterm labor, but delivered her on time. There is always hope...
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  39. Thank you for sharing this, very brave, and you are a wonderful writer.
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  40. I just found out six weeks ago, after over 30 years of what I thought was a happy (not perfect) marriage. Two grown wonderful kids. I can't even begin to describe the pain and despair. We've had counseling and he's attending SA meetings, but I have no one. I can't see my girlfriends because he obsessed about them and they trigger me. I ended up in the psych ward for three days. I just want out of this pain. The day I seriously considered ending my life was the day I found out I'm going to be a grandmother. He has his groups, his counselor, etc. but where do I go for support. My parents are dead and the rest of my family wouldn't understand. I tried SA Anon, but to me it's insulting to call me a co-dependent or co-addict. I had no idea of his addiction and I didn't cause it. The women there were grim even many years later. I want my joy back, but all I feel is despair and loneliness. Is there a site for people like me?
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  41. Lisa, I am going to e-mail you, but I wanted to post a quick response here because others might benefit from the same information.

    I have a list of online resources for partners here:
    http://aroomofmamasown.com/2008/04/online-groups-for-partners-of-sex-addicts/

    And there is a list of different 12 Step groups on the sidebar. If S-Anon (or the particular meeting you went to) didn't offer support, COSA or CODA might. (Different groups have different feels and approaches.) Or you may be able to find a therapist led group in your area.

    For some people the codependent label can help and be comforting. For others (myself included, at least early on) it can feel like victim blaming and can be further traumatizing. I really had to deal with the grief, anger and trauma before I could focus on anything else -- one therapist even recommended going to a grief support group instead of anything related to being a partner of a sex addict. I didn't end up feeling comfortable with that, but just the suggestion helped me see it as a grieving process.

    And yes, it is lonely and isolating! I had a similar experience in my first 12 Step group, where many women were very stuck in bitterness, anger and hatred toward their partners. And I too had to stop going to meetings because they did more harm than good. I eventually found support and help that was a better fit, and I've found that what is a good fit can change with time as my needs change.

    Help is out there, but it can be hard to find. And healing and joy are coming, they just take a lot longer to get here than any of us want.
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